Weigh In record (no journal entry) for 18 July 2022
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73.1 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2433 kcal
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Fat: 85.53g | Prot: 154.01g | Carbs: 252.79g.
Breakfast: Änglamark Smooth Peanut Butter, Protein Vassle Varm Choklad, Risenta Rismjöl. Lunch: Bastard Burger London Burger, Bastard Burger Cheddar Cheese Dip, Bastard Burger Sweet Potato Fries. Dinner: Chop Chop Cashew Chicken. Snacks/Other: Red Bull Energidryck, Star Nutrition Whey-80 Double Rich Chocolate (37g), Banan. more...
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Losing 5.6 kg a Week
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Dennizlvh's Weight History
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