|
34.4
福康2
未便
骨盆d5
|
66.4 kg
Lost so far: 1.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 44.22g | Prot: 61.83g | Carbs: 221.41g.
Breakfast: 早安美芝城 紅茶, 紅龍 豬肉漢堡片, 白吐司. Lunch: 排骨便當. Dinner: 便當. Snacks/Other: 煎雞蛋卷或炒雞蛋, 全聯 鳳梨. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liya0827's Weight History
|