liya0827's Journal, 16 Jul 22

34.4
福康1
未便
66.5 kg Lost so far: 1.4 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:
1004 kcal Fat: 40.55g | Prot: 37.38g | Carbs: 123.32g.   Breakfast: 全家 冰美式大杯, 富統 豬肉漢堡. Lunch: 7-11 港式油雞便當, 小番茄(葡萄形狀), 樂天 (Lotte) 小熊餅乾(濃黑巧克力), 福記 綠豆湯. more...
Losing 4.9 kg a Week

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liya0827's Weight History


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