Weigh In record (no journal entry) for 03 February 2015
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64.9 kg
Lost so far: 8.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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933 kcal
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Fat: 25.58g | Prot: 63.49g | Carbs: 108.28g.
Breakfast: Latte Coffee. Lunch: Ore-Ida Tater Tots, Egg White, Flour Tortilla. Dinner: Foster Farms Panko Crusted Chicken Breasts, Foster Farms Panko Crusted Chicken Breasts. Snacks/Other: Ling Ling Chicken and Vegetable Potstickers. more...
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Losing 0.3 kg a Week
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happymomofseven 's Weight History
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