Weigh In record (no journal entry) for 17 July 2022
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72.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 15.62g | Prot: 15.38g | Carbs: 56.63g.
Breakfast: Mel, Oba Coco Fresco em Lasca, Cevada (Cozido), Aveia em Flocos, Itambé Iogurte Natural Integral (100g), Banana Prata, Omelete ou Ovos Mexidos, Pão Integral. more...
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Losing 0.2 kg a Week
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Gessica Campelo's Weight History
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