Quarter Lady's Journal, 03 Feb 15

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Weigh In record (no journal entry) for 03 February 2015

85.7 kg Lost so far: 0.5 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2015:

1463 kcal

Fat: 50.72g | Prot: 71.64g | Carbs: 188.55g. Lunch: Milk (Nonfat), Blueberries, Chicken Stir Fry. Dinner: Parmesan Cheese (Hard), Olive Garden Garden-fresh Salad with Dressing, Smartsnacks Caramel Popcorn. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2349 kcal

Exercise: feeding horses - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Quarter Lady's Weight History

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Quarter Lady's Journal, 03 Feb 15

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Quarter Lady's Weight History