Weigh In record (no journal entry) for 16 July 2022
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66.6 kg
Lost so far: 7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 64.06g | Prot: 124.65g | Carbs: 59.74g.
Breakfast: Président Queijo Prato, Da Terrinha Tapioca, Ovo. Lunch: Jandira Tâmara com Caroço, Abacate, Quinoa Cozida, Rúcula, Alface, Tilápia (Peixe) (Cozido,em Calor Seco), Montana Baby Beef. Dinner: Heinz Ketchup, Président Queijo Prato, Sadia Mussarela, Peito de Frango. Snacks/Other: Nestlé Leite em Pó Ninho Levinho, Royal Fermento em Pó Químico, Mãe Terra Farelo de Aveia, QualiCôco Coco Ralado sem Açúcar, Garoto Chocolate em Pó Solúvel 70% Cacau, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Ovo. more...
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Gaining 0.2 kg a Week
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Comments
Oi, vcs conseguem ter acesso as receitas no premium?
16 Jul 22 by member: Manoela0181
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Izabella Moreira's Weight History
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