Weigh In record (no journal entry) for 16 July 2022
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92 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 33.23g | Prot: 44.14g | Carbs: 97.20g.
Breakfast: Pão de Forma, Piá Iogurte de Ameixa, Ovo Mexido. Lunch: Tangerinas, Ovo Mexido, Cuscuz (Cozido). Snacks/Other: Itambé Iogurte Desnatado. more...
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Losing 0.5 kg a Week
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Clau0202's Weight History
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