lavalleali7's Journal, 16 Jul 22

estoy en aumento de masa muscular
pesaba antes 96 kilos gracias a Dios perdí 36 kilos
60 kg Lost so far: 36 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:
801 kcal Fat: 21.43g | Prot: 37.66g | Carbs: 110.58g.   Breakfast: Herbalife 24 Rebuild Strength, Plátano. Lunch: Ensalada de Lechuga con Verduras Variadas, Arroz con Pollo. Dinner: Pie de Limón. more...
Gaining 7 kg a Week

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Comments 
felicitaciones!!  
16 Jul 22 by member: Ignanita
Gracias linda 
16 Jul 22 by member: lavalleali7

     
 

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lavalleali7's Weight History


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