Weigh In record (no journal entry) for 16 July 2022
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75.9 kg
Lost so far: 21.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 27.27g | Prot: 65.30g | Carbs: 86.16g.
Breakfast: Turma da Mônica Maçã, Italac Leite Integral, Quaker Aveia em Flocos. Lunch: Ovo Frito, Filé de Frango Grelhado, Beterraba Cozida, Cenouras Cozidas. Snacks/Other: Ovo Frito, Pão Francês, Skol Cerveja. more...
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Losing 0.5 kg a Week
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carolina almeid's Weight History
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