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😊
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101.5 kg
Lost so far: 13.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 66.54g | Prot: 43.10g | Carbs: 271.56g.
Breakfast: Kellogg's Frosted Flakes, Harrisburg Dairies 2% Milk. Lunch: Pita Bread, Athenos Roasted Garlic Hummus, Member's Mark Tomato Basil Soup . Dinner: Sunkist Orange Soda, Big Red Big Red, Ore-Ida Bagel Bites Cheese & Pepperoni, Cheetos Cheetos Puffs. more...
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Losing 0.3 kg a Week
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MamaCabral7's Weight History
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