Starting to get back on track with WW, however, I'm going on vacation next week and I anticipate there will be lots of beer and BBQing. I expect that my next weigh-in will be a little disappointing.
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66.2 kg
Lost so far: 7.7 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
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500 kcal
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Fat: 26.00g | Prot: 42.00g | Carbs: 24.60g.
Dinner: Original Recipe Chicken Wing, Fried Chicken Breast and Wing (White Meat). more...
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Losing 0.5 kg a Week
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