Weigh In record (no journal entry) for 16 July 2022
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65.5 kg
Lost so far: 1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 23.12g | Prot: 22.20g | Carbs: 156.17g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pepaya, Roma Biskuit Sari Gandum. Lunch: Bihun Goreng. Dinner: Bakso Aci. more...
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Losing 0.3 kg a Week
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ellisha candra's Weight History
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