Weigh In record (no journal entry) for 12 July 2022
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77.1 kg
Lost so far: 32.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 81.71g | Prot: 76.47g | Carbs: 128.71g.
Breakfast: Dulano Geflügel-Leberwurst Light, Korn Mühle Roggen Knäcke, Ei. Lunch: Kaufland Cevapcici Vom Schwein, Aldi Kartoffelgratin. Dinner: Pizza mit Fleisch. more...
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steady weight
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Stardust1970's Weight History
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