Weigh In record (no journal entry) for 14 July 2022
|
77.1 kg
Lost so far: 32.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 36.17g | Prot: 30.66g | Carbs: 64.01g.
Breakfast: Fürstenkrone Alaska-Seelachssalat, Ei, Yorma's Kaiserbrötchen. Lunch: Speisezeit Ravioli mit Pikanter Fleischsauce, Meica Geflügelwiener, YumYum Beef Flavour. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|