Weigh In record (no journal entry) for 15 July 2022
|
77.1 kg
Lost so far: 32.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1477 kcal
|
Fat: 76.68g | Prot: 58.25g | Carbs: 141.36g.
Breakfast: Camembert, Yorma's Kaiserbrötchen, Ei. Lunch: Lidl Schinken-Käse-Croissant. Snacks/Other: Käsekuchen, Ehrmann High Protein Pudding Hazelnut, Banane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|