Weigh In record (no journal entry) for 16 July 2022
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57.9 kg
Lost so far: 16.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 6.76g | Prot: 9.70g | Carbs: 30.84g.
Breakfast: Махеевъ Джем Вишневый, Чай, Вареное Яйцо, Белый Хлеб. more...
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Losing 2.8 kg a Week
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