Weigh In record (no journal entry) for 16 July 2022
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66 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours, Aerobics - 2 hours. more...
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Losing 0.5 kg a Week
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