Weigh In record (no journal entry) for 16 July 2022
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50.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 38.23g | Prot: 48.19g | Carbs: 62.51g.
Breakfast: Савушкин Продукт Мягкий Творог 0%, Абрикосы, Ежевика, Малина, Семена Льна, Chikalab Chika Layers Toffee & Caramel. Snacks/Other: Три Правила Грибной Крем-Суп со Сливками, Торт Наполеон, Пить Кофе Дабл Капучино на Кокосовом Молоке. more...
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Losing 1.4 kg a Week
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lisa032713's Weight History
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