Weigh In record (no journal entry) for 16 July 2022
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58.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 33.66g | Prot: 54.88g | Carbs: 116.71g.
Breakfast: Кабачковые Оладьи, Кофе с Молоком и Сахаром, Bombbar Muesli Chocolate & Hazelnut. Dinner: Шаурма с Курицей. Snacks/Other: Prime Kraft Primebar Double Chocolate With Raspberry. more...
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Losing 2.8 kg a Week
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