Weigh In record (no journal entry) for 15 July 2022
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107 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 59.16g | Prot: 175.77g | Carbs: 138.37g.
Breakfast: Coffee. Lunch: Soup 15.7.2022. Dinner: Lettuce, Whole Wheat Bread, Poblano Pepper, Chicken Wing (Skin Eaten), Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked) . Snacks/Other: Migros Vacherin Fribourgeois, Green Sweet Pepper, Egg, Ironmaxx 100% Vegan Protein Zero Cookies & Cream, Tomatoes, Apple, Cocoa Powder, Nature's Gold Kichererbsen, Oats, Desira Skyr. more...
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steady weight
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lioness_21's Weight History
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