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I decided to save up calories today because I am going out to eat tonight. So, I am only eating a salad for lunch. I couldn't figure out what to eat this morning before I left for work, so I just ate a packet of oatmeal when I got here. I was in such a hurry that I left my morning snack at home! I'm so sluggish and tired right now. I can't wait to eat lunch. I am trying to be very careful because I know that if your body thinks it is starving, your metabolism slows down... and I already have enough of that!!
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856 kcal
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Fat: 29.42g | Prot: 31.55g | Carbs: 109.05g.
Breakfast: Water. Lunch: water, Snack Crackers, Light Garlic & Herb Cheese Wedges, Light Zesty Italian Reduced Fat Dressing, Hearts of Romaine Lettuce. Dinner: water , Plain French Fries, Crispy Green Bean Fries, Cedar-seared Salmon Pasta. more...
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2746 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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 Comments
I know you're trying to keep your calorie intake at a minimum but make sure you eat evenly throughout the day. About ever 4 hours. Try to fill up on veggies at dinner. Eat like a prince in the morning, a popper at lunch and a peasant at dinner! Keep up the good work!
29 Jun 09 by member: kadinelouise
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That's cute! I do usually try to eat small snacks every two hours. I know it is bad when you let your body go hungry. Now, I am trying to up it to 1500 calories a day, but for some reason I am finding it kind of tough! I got used to 1200 and my tummy shrank, so it is hard to eat more.
30 Jun 09 by member: lmrainw
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