Weigh In record (no journal entry) for 15 July 2022
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72.7 kg
Lost so far: 12.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 81.12g | Prot: 56.53g | Carbs: 109.30g.
Breakfast: Киндер Кантри, Рестория Шеф Мясо по-Французски с Запеченным Картофелем, Альметте Творожный Сыр с Огурцами и Зеленью. more...
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Losing 1.4 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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