Weigh In record (no journal entry) for 15 July 2022
|
110.9 kg
Lost so far: 11.0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 25.00g | Prot: 41.00g | Carbs: 114.00g.
Breakfast: Thomas' Hearty Light Multi-Grain English Muffins. Lunch: Great Value String Cheese Low-Moisture Part Skim MOZZARELLA . Dinner: Pizza Pizza Pepperoni Pizza. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
obbie113's Weight History
|