Weigh In record (no journal entry) for 03 February 2015
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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2197 kcal
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Fat: 99.31g | Prot: 66.19g | Carbs: 208.53g.
Breakfast: Dolce Gusto Café au Lait, Carrefour Pain Complet, Président Beurre Doux, Kiwi, Rians Faisselle 0%, Café Expresso. Lunch: Café Expresso, Nestlé Grand Chocolat Lait Noisettes Entières, Fine Ligne Biscuits Croquants, café expresso, café expresso, Super U Brillat Savarin, Carrefour Céleri Rémoulade, Picard Poêlée de Légumes Verts, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Carrefour Pain Complet. Dinner: Kambly Florentin, Clémentines, Clément Faugier Crème de Marrons, Rians Faisselle 0%, Fleury Michon Jambon Blanc, Saucisson Sec, Carrefour Pain Complet, Houmous, Michel et Augustin Petits Sables, Côte d'Or Chocolat au Lait, Nestlé Grand Chocolat Intense 70%. Snacks/Other: Gin, Schweppes Lemon Zero. more...
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1755 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 46 minutes, Resting - 14 hours and 44 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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Ellorabay's Weight History
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