Weigh In record (no journal entry) for 15 July 2022
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68.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 71.82g | Prot: 119.33g | Carbs: 260.35g.
Breakfast: Zwan Jamón de Pavo Virginia , Bimbo Pan Integral Cero Cero, Lala Leche Deslactosada Light, Huevo. Lunch: Pierna de Cerdo, Tortillas de Maíz, Frijoles Cocidos, Tomates. Dinner: Pizza de Pepperoni (36 Cm), Tuny Atún en Agua. Snacks/Other: Avena Rivero Avena en Hojuelas, Lala Leche Deslactosada Light, Plátano. more...
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Losing 0.6 kg a Week
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FlavioAcChi's Weight History
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