Weigh In record (no journal entry) for 15 July 2022
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75.5 kg
Lost so far: 17.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 21.14g | Prot: 58.05g | Carbs: 139.33g.
Breakfast: Kaneel, Campina Halfvolle Melk, Brinta Brinta, Koffie. Lunch: Kalkoen of Kipfilet (in Plakjes), Bolletje Wit. Snacks/Other: Bonbon. more...
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Losing 2.8 kg a Week
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danielle bevallen in mei's Weight History
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