Weigh In record (no journal entry) for 15 July 2022
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52.8 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 27.49g | Prot: 67.12g | Carbs: 230.30g.
Breakfast: Yakult Yakult Light, Kinder Colazione Più con Farina Integrale. Lunch: Grissini Semplici, Rio Mare Tonno al Naturale, Patate Dolci. Dinner: Pizza al Prosciutto. Snacks/Other: Kalos Gelato di Yogurt Greco Bianco, Pane al Latte. more...
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Losing 0.4 kg a Week
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mariolina797's Weight History
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