Weigh In record (no journal entry) for 15 July 2022
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86 kg
Lost so far: 13.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 40.09g | Prot: 60.53g | Carbs: 92.18g.
Breakfast: Bjorg Lait Amandes Noisettes , Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Seazon Crozets aux Champignons. Dinner: Avocat, Carpaccio. more...
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Gaining 1.1 kg a Week
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claudine54000's Weight History
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