RobertoSaponara's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022
82.8 kg Lost so far: 0.5 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
408 kcal Fat: 9.56g | Prot: 50.94g | Carbs: 27.66g.   Breakfast: McEnnedy BBQ Sauce Classic, Lidl Albume d'uovo Pastorizzato. Snacks/Other: Fin Carré Cioccolato Noir. more...
2182 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week



     
 

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RobertoSaponara's Weight History


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