unlikesomegirls's Journal, 15 Jul 22

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Weigh In record (no journal entry) for 15 July 2022

89 kg Lost so far: 3.4 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:

1422 kcal

Fat: 84.17g | Prot: 64.73g | Carbs: 97.46g. Breakfast: Biedronka Płatki Owsiane Górskie, Cukier, Mleko z 2% Tłuszczu. Lunch: Tiradell Makaron Świderki z Ciecierzycy , Oliwa z Oliwek, Ser Feta. more...

257 kcal

Exercise: Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 7 kg a Week

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unlikesomegirls's Journal, 15 Jul 22

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