Weigh In record (no journal entry) for 15 July 2022
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68.9 kg
Lost so far: 3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 15.30g | Prot: 84.96g | Carbs: 82.12g.
Breakfast: Варенье, Имунеле Напиток Кисломолочный, Творог (Обезжиренный), Кофе, Кофе (из Молотых Зерен). Lunch: Гренки Домашние, BeFit Суп Грибной с Картофелем . more...
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Losing 9.1 kg a Week
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matvatim29's Weight History
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