naik naik dan terus naik 😪😪 yuk bisa yuk semngat back on track lagi setelah 7 bulanan ngawur dan timbangan nganan terusss 😭😭😭😭😭
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75 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 45.44g | Prot: 45.29g | Carbs: 165.84g.
Breakfast: Pepaya. Lunch: Bakso Daging Sapi, Kerupuk Udang, Tempe Goreng, Sambal Goreng, Ayam Goreng, Oyong, Tempe Orek, Nasi Putih, Bakwan, Sambal Goreng Kentang. Dinner: Garuda Pilus, Agar-agar Pencuci Mulut, Bakwan, Bakso Daging Sapi, Oyong, Nasi Putih. Snacks/Other: Pepaya, Cimol, Kulit Ayam, Tempe Goreng, Aoka Roti Panggang . more...
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Gaining 0.6 kg a Week
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Erlinda baru.'s Weight History
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