looknsee's Journal, 15 Jul 22


View Diet Calendar, 15 July 2022:
1361 kcal Fat: 63.04g | Prot: 82.63g | Carbs: 114.64g.   Breakfast: Tomat, Telur Ceplok. Lunch: Kikil, Mie Bakso. Dinner: Telur Dadar, Nasi Goreng Ayam. Snacks/Other: Kopi Luwak White Koffie Original (200ml). more...
1705 kcal Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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