|
YES!!! new toy came in today. loving the trap bar not causing the elbow pain for now that the barbell was causing. start with some 275 deads and see what else I can do with it.
|
2119 kcal
|
Fat: 76.61g | Prot: 159.66g | Carbs: 259.29g.
Breakfast: Apples , Member's Mark Colby & Monterey Jack Cheese, Joseph's Lavash Bread, Egg. Lunch: Cosmic Crisp Apple, Wellsley Farms Heart Healthy Mixed Nuts, Quaker Rice Cakes - White Cheddar, Frank's Red Hot Sauce, Skinnygirl Balsamic Vinaigrette , Simply Nature Organic Spring Mix, Kroger Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Lea & Perrins The Original Worcestershire Sauce, Fiber One Original Bran Cereal, Raspberries , Minced Garlic, Broccoli , Zucchini , So Delicious Coconut Milk Unsweetened, Nasoya Pasta Zero Shirataki Spaghetti, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Fiber One 70 Calories Brownie, Quaker Rice Cakes - White Cheddar, Plum, Organic Great Value Chia Seeds, Myprotein Impact Whey Isolate - Salted Caramel. more...
|
|
 Comments
@Diana 1234 agreed deffintly easier on the joints and It did feel easier to lift. Deffintly worth making it a regular part of the routine. 👍
15 Jul 22 by member: ObeseToBeast123
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ObeseToBeast123's Weight History
|