Weigh In record (no journal entry) for 14 July 2022
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67 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 67.57g | Prot: 62.52g | Carbs: 128.18g.
Breakfast: Café con Leche, Arepa con Queso. Lunch: Natri Tostadas de Maíz , Pechuga de Pollo a la Plancha, Aguacate. Dinner: Viandé Butifarra, Café con Leche, El Country Mogolla 7 Cereales. Snacks/Other: Yema de Huevo, Hindú Aromática de Frutas, Hindú Aromática de Frutas. more...
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Losing 0.1 kg a Week
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dmorenootero's Weight History
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