Weigh In record (no journal entry) for 14 July 2022
|
68.9 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 26.92g | Prot: 102.30g | Carbs: 130.62g.
Breakfast: Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Collagen Beauty Booster, Herbalife Active Fiber Complex, Herbalife Protein Drink Mix - Vanilla, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Nutritional Shake Mix - Cookies 'N Cream . Lunch: Herbalife Nutritional Shake Mix - Strawberry Cheesecake , Herbalife Protein Drink Mix - Vanilla. Dinner: Atún en Agua (Enlatado), Huevo Cocido, Great Value Garden Rotini Pasta, Herbalife Collagen Beauty Booster, Herbalife Ready Herbal Aloe, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Liftoff - Pomegranate-Berry Burst, Herbalife Active Fiber Complex. Snacks/Other: Great Value 90 Calorie Fiber Brownie, Tortilla de Huevos o Huevos Revueltos, Pan Integral. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chiikiitah's Weight History
|