Weigh In record (no journal entry) for 12 July 2022
|
63.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 51.52g | Prot: 61.85g | Carbs: 138.26g.
Breakfast: Магнат Мороженое Шоколадный Трюфель, Яйцо Всмятку. Lunch: Bombbar Snaqer, ПП Шаурма. Dinner: Плов с Индейкой. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|