Weigh In record (no journal entry) for 02 February 2015
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 February 2015:
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1314 kcal
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Fat: 45.84g | Prot: 66.27g | Carbs: 174.18g.
Breakfast: Грейпфрут, Растительное Масло, Гречка Отварная. Lunch: Хлебец, Апельсин, Яблоко, Гороховая Каша. Dinner: Творог 0%, Медовая Долина Мед Цветочный, Грецкие Орехи. Snacks/Other: Грейпфрут, Апельсин. more...
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1710 kcal
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Exercise:
Hula Hoop - 27 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Lera.Yume's Weight History
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