Weigh In record (no journal entry) for 14 July 2022
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80.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 4.70g | Prot: 8.60g | Carbs: 33.10g.
Breakfast: Alpen Muesli sem Açúcar, Pingo Doce Bebida de Soja sem Adição de Açúcar. more...
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Losing 4.6 kg a Week
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marco.a.porto's Weight History
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