Susanne580's Journal, 02 Feb 15

Susanne580's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2015

89.4 kg Lost so far: 4.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2015:

1066 kcal

Fat: 50.71g | Prot: 93.35g | Carbs: 65.55g. Breakfast: Vanligt Kaffe, Nutrilett Protein Shape Chocolate. Lunch: Nutrilett Chocolate Shake. Dinner: Arla Vispgrädde, ICA Kantareller, Kelda Klassisk Gräddsås, Nötkött, Garant Bladspenat. Snacks/Other: Nutrilett Chocolate Shake. more...

2600 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Susanne580's Weight History

View Complete History

Susanne580's Journal, 02 Feb 15

Submit a Comment

Susanne580's Weight History