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Séries de 30 pompes lestés: 10, 20, 25, 25 kg + footing avant le taf
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2538 kcal
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Fat: 82.79g | Prot: 152.23g | Carbs: 306.74g.
Breakfast: Brugnon, Fleury Michon Blanc de Dinde (40g), Oeuf Brouillé (Entier, Cuit), U Lentilles Vertes Cuites U, Riz Basmati (Cuit). Lunch: Brugnon, Saucisse de Porc Fraîche, Riz Basmati (Cuit), Lentilles Cuites. Dinner: Ananas, Blanc de Dinde, Ratatouille Maison. more...
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 Comments
Un grand bravo Sizwe! Bonne journée.
14 Jul 22 by member: liliberly
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sizwe_34's Weight History
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