Weigh In record (no journal entry) for 14 July 2022
|
64 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 99.75g | Prot: 144.93g | Carbs: 22.97g.
Breakfast: Салат Овощной с Маслом, Урбеч Паста из Арахиса, ВкусВилл Творог Пластовой 9%, Свитлогорье Творог Мягкий 4%. Lunch: Свинина Запеченая. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nika-teen's Weight History
|