Weigh In record (no journal entry) for 13 July 2022
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61.7 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 46.97g | Prot: 34.19g | Carbs: 65.00g.
Breakfast: McDonald's Sausage Biscuit, McDonald's Caramel Iced Coffee (Medium). Dinner: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). more...
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steady weight
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Patti241's Weight History
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