Weigh In record (no journal entry) for 14 July 2022
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64.6 kg
Lost so far: 10.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 26.02g | Prot: 34.16g | Carbs: 37.38g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Котлета Говяжья. Lunch: Огурец (с Кожурой), Котлета Говяжья. Snacks/Other: Помидоры. more...
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Losing 4.9 kg a Week
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Анна471989's Weight History
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