Weigh In record (no journal entry) for 30 May 2011
|
65.8 kg
Lost so far: 22.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 28.81g | Prot: 86.26g | Carbs: 91.71g.
Breakfast: turkey sausage patties, 100% Liquid Egg Whites, asparagus. Lunch: grilled chicken wrap. Dinner: french cut green beans. Snacks/Other: reduced fat cheddar, fat free hot dog, tomato sauce, 3x. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spyke0001's Weight History
|