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Cycle yesterday
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63.2 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 67.74g | Prot: 128.52g | Carbs: 19.27g.
Breakfast: Fried Egg . Lunch: Perkins Restaurant Chef's Salad. Dinner: Boston Market Rotisserie Chicken (Half). Snacks/Other: Peanuts. more...
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Losing 3.2 kg a Week
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