Rikky Meinus's Journal, 13 Jul 22

cemilan sehat gaes... edamame 😁😁

View Diet Calendar, 13 July 2022:
2492 kcal Fat: 114.27g | Prot: 122.35g | Carbs: 243.65g.   Lunch: Potongan Daging Babi Goreng, Telur Dadar, Selada Air, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Mie Ayam, Cahkwe, Ayam (Dilapisi Tepung Roti dan Digoreng), Telur Dadar, Potongan Daging Babi Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: VECTORLABS Master Cre, Tahu Goreng, Mitratani Edamame, Nescafe Classic. more...
2053 kcal Exercise: Google Fit - 24 hours. more...

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