Weigh In record (no journal entry) for 13 July 2022
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 17.26g | Prot: 20.90g | Carbs: 35.84g.
Breakfast: Жареное Яйцо без Жира, Манная Каша на Молоке. more...
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Losing 0.9 kg a Week
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