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1157 kcal
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Fat: 37.67g | Prot: 73.81g | Carbs: 132.48g.
Breakfast: Es Teh, Tempe Goreng, Nasi Putih. Lunch: Bihun (Dimasak), Sambal Goreng Kentang, Fortune Minyak Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Telur Rebus, Muscle First Pro Whey 100 Coklat. Snacks/Other: Kue Apem. more...
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cendoldawet12's Weight History
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